Is milk good for your teeth?

If you consider sturdy enamel and bones, you most likely consider cow’s milk. However is milk good on your enamel, or are there methods it will possibly hurt your enamel?

With increasingly folks selecting a vegan weight loss plan, there’s a want for vegan alternate options to cow’s milk (which has an analogous dietary composition). however the vegan weight loss plan It is extra accessible than ever, and plenty of plant-based meals, like tempeh, are wealthy in calcium, which suggests you need not depend on cow’s milk to get your each day dose.